it has really made life easy. NKULENU'S. Nkulenu’s Palm Soup Base is pure and natural, free from any artificial coloring and preservative, excellent for preparing Palm soup (Popular West African dish) canned with utmost care to give a true tradition taste of palm soup or stew. Put into your soup pot prepared meat or fish, chopped onions and salt and allow to simmer for 10mins. In Ghana, palm nut soup is called dedetsi by the people in the Volta region, and abenkwan by the Akans. My grandma used to tell me that it is the ever giving tree because all parts of the tree from the bark, to the leaves, to the nuts, the branches and the rest are useful. There is actually a prayer in Yorubaland attached to this tree. 12x625 Ml. Before Cooking… Marinate the stockfish with dry fish for a few hours. Low-carbohydrate diet ; Palm nut soup ; 12 Tags ; 1 Feed ; 112 How to make Apapransa without Palm nut soup - Africa Global Radio africaglobalradio.com | 5 … The Palm nut Fruits are cooked till flesh is tender and well cooked. Be the first to review “Original Palm Soup Base Mini – 390g”. Nkulenu Industries Ltd, is a leading food processing company in Ghana. Good Protein. Salt. Banga stew is called by different names such as Banga soup, Ofe Akwu or palm nut stew; the picture you are seeing above is the Igbo version of banga soup, which has its common name as Ofe Akwu; hence, there are other versions of Banga soup … NEWSLETTER; CONTACT US; FAQs Condition New product. Nkulenu’s Palm Soup Base is pure and natural, free from any artificial coloring and preservative, excellent for preparing Palm soup (Popular West African dish) canned with utmost care to give a true tradition taste of palm soup or stew. Nkulenu’s Palm Soup Base is pure and natural, free from any artificial coloring and preservative, excellent for preparing Palm soup (Popular West African dish) canned with utmost care to give a true tradition taste of palm soup or stew. Calories in Similar Recipes. Variously called ofe akwu, palm nut soup, banga soup, abak atama, obe eyin etc., this particular variation is made by the Igbo from south-east Nigeria. Ofe Akwu / Palm nut Soup is also enjoyed in some other African countries like Ghana and Cameroon. Palm oil in the soup is very rich in vitamin K, magnesium. Palm nut soup recipe. One carton contains 48 pieces of 780g cans in a box. This newly acquired knowledge enabled her to introduce new products and improve on the quality of the marmalade and the fruit juices. : +44-208-522-0154, Golden House Godlen Business However, in the unlikely even you receive your product in any of the conditions below, please call or email our customer care within 30 days of receiving the product with Video evidence of the defect or returned to our factory in person or via courier, at your own cost. 375 Lyons Ave. Newark, Ney Jersey, 07112 Calories per serving of Palm Nut Soup 248 calories of Palm Oil, (0.13 cup) 8 calories of Summer Squash, (0.25 medium) 5 calories of Red Ripe Tomatoes, (0.21 tomato) 4 calories of Shrimp, cooked, (0.13 oz) 0 calories of Ginger Root, (0.10 tsp) No nutrition or calorie comments found. Our products are proudly made in Ghana. Out Of Stock. Palm Soup Base # 4443-41. Note that COD has longer shipping time. wishlist. Nkulenu's Palm Soup Base. I like to use Trofai Palm Nut concentrate because it's in its pure form, and the carbs are relatively low. Step 3: Add bouillon cube, chili powder (optional) and salt to your taste. Onions. Same original taste. : +44-208-221-2154 Feb 11, 2017 - Hello, beloved! Greater Accra -Tema: Items bough within Accra -Tema before 10am may receive same day delivery. Fax: +31 ())38-3329045, P.O.Box 301, NL -2180 AH Our products are specially processed to last longer on the shelf whiles still maintaining their original taste and freshness. Click to open expanded view. This post seeks to help you on how to prepare groundnut soup on that day where you can’t think about having any other soup aside groundnut soup. 100% of our raw materials are sourced from local farmers. Fax. Traditionally prepared in Ghana from corn dough. Want to learn how to make Palm Nut Soup? Nkulenu Palm Soup Base (Spiced with Prekese and Abedro) 3 medium-sized Tomatoes. This delicious African food - soup sauce as palm nut fruit juice concentrate is incredibly highly rich in nutritional value. Tel. One carton contains 48 pieces of 780g cans in a box. Powered Pepper. click on shop now above or online store on the top menu and scroll to your desired product, Tap or click on the ‘add to cart” button to begin the purchase process, Select quantity, and proceed to checkout or continue shopping to add more products to cart. Well I have got you covered. Mix palm nut paste with water, add the palm nut mixture, fresh tomatoes and okro to the meat. Nkulenu's Palm Soup Base, Perfect for making Ghanaian palm nut soap or the Nigerian Banga soup. Palm soap can be taken with Fufu, Banku, Rice Omutuo, just name it. This encouraged her to add orange squash under the brand name “NKULENU” which has survived to date. Feb 11, 2017 - Hello, beloved! Palm oil in the soup is very rich in vitamin K, magnesium. Fish or meat. Nkulenu’s Products go through strict quality control before shipping out to customer. Pepper. Your item arrives between 1-7 days depending on your location and payment method. How to make Banga Soup (Niger-Delta palm nut soup) By Dobbys Signature. Tel: 1-973-926-3919 E10 7FE United Kingdom Yummy More recipes by Temayaz Princez Spaghetti with soya vege stew by Temayaz Princez; 1 hr; Ampesi with kontomire by Temayaz Princez; … This product is prepared from palm fruit pulp, water and salt. Palm nut soup Trending ; Latest ; Profile ; Share. Make a fresh pot this weekend using the recipe below. Our products are made from 100% organic extracts. Contact; Sign in Sign up. sourcing palm fruit, the main ingredient in Nkulenu’s primary export product, palm soup base. Therefore, the same way as the health benefits of porcupine meat, it helps to bring a good source of … Tweet This Product. In a large saucepan, transfer meat, add onion mixture, salt, and other spices. No wahala with my palm soup its stress-free,easy-open. Seasoning: 1 Maggi Cube. Your email address will not be published. Palm oil in the soup is very rich in vitamin K, magnesium. ..no stress pounding my Palm fruit. Ground crayfish (2 teaspoons) Big stock cubes (2) Salt. See also: See also: Abenkwan on Rare Recipes. Ginger. Nkulenu’s Palm Soup Base, Perfect for making Ghanaian palm nut soap or the Nigerian Banga soup. Tel. Fruits, Veg & Nuts; Beverages; Snacks and Sweets; Milks & Creams; Seeds & Spices; Vegetables; Home; Shop; FAQs; Blog; Contact Us; Hotline: +27 (0) 11 678 0554 . Traditionally Palm nut Soup is made by Pulverizing cooked Palm nut fruits (Akwu). I recommend you make your own groundnut paste which is super easy to make. She had no difficulty in selling her marmalade thereof due to the shortage created by the war. Nkulenu’s Products go through strict quality control before shipping out to customer. No additional processes involved. It was established in 1942 by Dr. Mrs. Esther Ocloo (Nee Nkulenu) to create employment for herself, because after leaving Achimota College, there was no job opening due to the aftermath of the Second World War. It has this unique taste which is so irresistible. Select express pay to pay via MoMo or visa/master card. 6x800 Gr. Banga soup is a popular Nigerian soup prepared with palm nut extract or juice, this soup is native to Igbo tribe and it is commonly eaten with boiled rice or starchy bolus. Misc: Serve with Usi “swallow” 4.5 /5 Based on 3 Reviews. This company cans palm nut soup, a very common dish in Ghana, and it’s exported around the world. Raw peeled groundnuts (500g) Assorted meat. Salt to taste. How long … Well hello! Add garlic, tomatoes and onions and pour the palm nuts cream in the pot. Palm soap can be taken with Fufu, Banku, Rice Omutuo, just name it. Product range NKULENU'S. Nkulenu's 800g Palm Soup Base. 1. Nkulenu's Palm Soup Base is pure and natural, free from any artificial colouring and preservative. This palate pleasing soup has become a relatively easy soup to make now, because the palm nut fruit has been extracted already and put in a can. In Ghana, palm nut soup is called dedetsi by the people in the Volta region, and abenkwan by the Akans. Be the first to write your review ! Nkulenu Industries Ltd, is a leading food processing company in Ghana. Use this recipe and get cooking! In a large, heavy stew pot, boil the palm … Tel. Ingredients for Groundnut Soup. Smoked Fish. 800g. The company was not able to meet current export-market demands for the product, a traditional Ghanaian sauce. Excellent for preparing palm soup (Popular west African dish), canned with utmost care to give a true traditional taste of palm soup or stew. Therefore, if want to know further on the advantages, check below the health benefits of palm nut soup. Add one liter of water. Related products. I prepared Palm nut soup and the next day I heard it has spoil.i ditched my hand in it without heating so want to know if that is the reason why it spoiled or it was not well cooked. GHS11.00. Reviews; Money; About. Perfect for making Ghanaian palm nut soap or the Nigerian Banga soup. Home; News. Comes in 24 pieces of 780g cans in a box. Nkulenu Palm Soup Base (Spiced) 800g. Instant Noodle Soup chicken [20] Instant Noodle Soup Seafood [40] Instant Noodle Soup Vegetables [45] Instant Noodle Soup Pork [7] Instant Noodle Soup Beef [16] Instant Rice Products [36] Instant Bean Products [3] Ready-made Meals [11] : +31 (0)25242180, Unit 1Q Standard Industrial Est, NKULENU'S. Save my name, email, and website in this browser for the next time I comment. Ingredients: • 1800g Fresh Palm Nuts (Banga) (2 Derica cups) • 800g Beef (Red meat) (preferably bush meat) • 400g assorted meat :Cow … Nkulenu's Palm Soup Base, Perfect for making Ghanaian palm nut soap or the Nigerian Banga soup. Nkulenu’s Palm Drink also known as palm wine is a delicious alcoholic beverage created from the sap of various species of palm trees. Nkulenu's Palm Soup Base is pure and natural, free from any artificial colouring and preservative. Please enjoy! Stir in your pepper, fresh tomatoes, and onions, after 3- 5 minutes removed from … Palm-nut concentrate: There are various brands of palm-nut concentrate on the market, but some of them have been mixed with other ingredients. All that oil is having a nice effective on your intestines. Ms. Esther Nkulenu invested a sum of six out of ten shillings pocket money given to her by an Aunt; the Late Miss. At every occasion hosted by the … How to prepare Palm Nut soup-Pick out husks from Palm fruit and wash with clean water.-Place in a large pot and boil for about 45 minutes to an hour until it is soft enough to fall off the nut when squeezed between you thumb and fore finger.-In the meantime wash and cut cowfeet and meat into small pieces.-Blend ginger, garlic,and 1 onion. Ingredients: Goat Meat. cout << Orders after 10am will be made the next day. Reviews. If you reside outdoors the tropics and can't obtain fresh palm nuts, canned palm soup base or palm nut pulp (also known as sauce graine, noix de palme, or cream of palm fruit) is identical factor and could be utilized in the recipes below. Palm Drink 4,5% Alc. It was established in 1942 by Dr. Mrs. Esther Ocloo (Nee Nkulenu) to create employment for herself, because after leaving Achimota College, there was no job opening due to the aftermath of the Second World War. GHS63.80. Nigerian Pumpkin leaves. Out Of Stock. Specific References. Buy your Indian groceries online with free UK delivery on orders above £75. Best and easy to use. Perfect for making Ghanaian palm nut soap or the Nigerian Banga soup. There are many different ways to make this soup and today I’m going to show you my version of palm nut soup made with smoked fish, super easy to make and so yummy ! Share this Product. Reviews; Money; About. Palm cream. Direction For Use. Ingredients: 1 can of palm nut cream (You can get in your African stores) 2 smoked fishes (or … Then, the pulp is slowly simmered with an assortment of meats (smoked and fresh) crayfish, spices and studded with … Palm Drink 4,5% Alc. Condition New product. All you need is- concentrated palm nut canned pulp. Alice Dede and Poulet Moambé or Poulet Nyembwe … Your email address will not be published. So what is banga soup aka mbanga soup/palm nut soup? Seasoning: 1 Maggi Cube. Hillegon, The Netherlands ADD ANYTHING HERE OR JUST REMOVE IT… Facebook Twitter Email Pinterest linkedin. Email This Product. You must be logged in to post a review. Palm nut soup tag sponsored by: Top 25+ "Palm nut soup" products on Amazon. 12x390 Gr. Please it is not the peanut butter paste used as spreads. Select cash on delivery if you wish to receive items before payment. Within minutes of consuming palm nut soup, your stomach will begin to gurgle and you may find yourself running to the bathroom. Palm nut soup is a soup made from the palm fruit common to the African community. # 4369-2. Tasty Tom Tomato Mix (210g) Box. Fanti Kenkey # 7841-1. Nkulenu's Palm Soup Base, Perfect for making Ghanaian palm nut soap or the Nigerian Banga soup. NKULENU'S. Direction For UsePut into your soup pot prepared meat or fi Cube water. 3 large onions. I love u guys to the moon. The spreads are too sugary and don't give a good authentic and traditional taste required for this soup. Want to learn how to make Palm Nut Soup? Spiced with Prekese and Abedro (Twi) Palm nut soup is hands down my favorite soup in Ghana. Pour content into it and add equal volume of water or more. Tel. stir, checking the thickness level. The main ingredient which the soup takes it name from is groundnut paste. Celebrity; Living; Shop. Share 0 … : +44 (0)20 8988 1100 It is a staple of my people from Nnewi. He explained that it was important because Westerners don’t want to have to hear the rhythmic pounding of the pestle and mortar that is … … Please enjoy! Email: exetertinappa@hotmail.com, Kilbystraat 1 8263 CJ Kampen (NL) Palm Soup Base # 4443-21. Ga Kenkey # 7841. Groundnut soup is just as easy to make as the popular egusi soup. All. Please watch the video below: If you enjoyed … Excellent for preparing palm soup (Popular west African dish), canned with utmost care to give a true traditional taste of palm soup or stew. This delicious African food - soup sauce as palm nut fruit juice concentrate is incredibly highly rich in nutritional value. Stir consistently to prevent soup fom scorching. In Nigeria, it is called banga soup, ofe akwu, oghwo amiedi, or izuwo ibiedi.The delicacy is used to accompany other dishes such as fufu, banku, rice and so on. BANGA SOUP (PALM NUT SOUP) 4 Cups Banga/Palm nuts, an alternative is canned Palm Nut extract sold in supermarkets. Find below the following easy steps to prepare. Palm nut soup is very popular in many countries where the palm nut tree grows, in the southeast and south-south/delta regions of Nigeria, it is ingrained in their cuisine. Perfect for making Ghanaian palm nut soap or the Nigerian Banga soup. Nkulenu's Palm Soup Base. NKULENU'S. Perfect for making Ghanaian palm nut soap or the Nigerian Banga soup. Perfect for making Ghanaian palm nut soap or the Nigerian Banga soup. Palm nut soup or palm butter soup is my favorite West African soup. I can’t remember the exact word, because it is said in proverbs, but it is along the lines of your source of wealth, strength, … Growing up, my mum always made Banga soup with periwinkles, which … Kenkey is made from corn, and cooked until soft and covered with corn leaves, and eaten with fish, pepper, or stew. This process should be done carefully, without breaking the kernels/nut inside the fruit. Bring to the boil, reduce the heat and cook for at least an hour. Factory Road, London E162EJ 12x780 Gr. The successes of the venture enabled her to save money and proceeded to the United Kingdom where she was admitted to the Bristol University, where she studied food preservation and processing techniques. Search for: Recipe: How To Prepare A Delicious Pot Of Palm-nut Soup (Abak Mbakara) Ayo AL June 5, 2018. Nkulenu’s Palm Drink also known as palm wine is a delicious alcoholic beverage created from the sap of various species of palm trees. NKULENU'S. By region Nigeria. Perfect for making Ghanaian palm nut soap or the Nigerian Banga soup. Benefits of Palm Nut Soup. Here is a step by step tutorial on how to make a delicious palm nut soup. This delicious African food – soup sauce as palm nut fruit juice concentrate is incredibly highly rich in nutritional value. Search. Be the first to write your review ! serve with fufu, kenkey,yam or rice. by: VIVIMADE This is a Traditional soup from Nigeria Calories in Black-eyed … Palm Oil. Let’s take a step-by-step procedure on how to prepare this yummy Ghanaian dish. Banga Soup (Palm Nut Soup) | Low Carb Africa lowcarbafrica.com | 15 hours ago | Article Details | Related Articles | Share. Orders after 10am will be made the next day. Pin This Product. Add to … Be the first to review “Nkulenu’s Palm Soup Base – Palmnut Cream 800g” Cancel reply. This product is prepared from palm fruit pulp, water and salt. Nkulenu Palm Soup Base (Spiced with Prekese and Abedro) 3 medium-sized Tomatoes. Home / Grocery / Spices & Masalas / Nkulenu’s Palm Soup Base; Nkulenu’s Palm Soup Base. Add water depending on the thickness you want. 800g. It is beyond hearty and extremely enjoyable, but definitely an acquired taste. Ingredients: Goat Meat. NKULENU'S. Eba (Garri from Cassava) served with Fresh fish … Relocating the factory from Accra, the capital city, to the western region where the fruit is grown, was one option that would provide a steady supply of palm fruit and also reduce transportation and … Reviews. Steam meat over medium heat for 4- 7 minutes and add your palm nut paste. In this post, we will learn how to find the Convex Hull of a shape (a group of points). The palm nut soup is a very famous one in Ghana, … This product is prepared from palm fruit pulp, water and salt. In each portion of the soup, there are several benefits that can be gain. Required fields are marked *. Palm Nut Soup - ABENKWAN, a seafood soup 2 cups palm oil (no substitutes) 1 cup onions, 1 chopped chili pepper, crushed, or 1/2 tsp cayenne pepper 2 cups tomato, chopped 2 cups okra 1 medium eggplant, cut into chunks 1 lb fish or crab meat 1/2 tsp salt. Nkulenu products are FDA certified and are produced under the highest international safety and hygiene standards. Search for: Home; News. Nkulenu’s Palm Soup Base is pure and natural, free from any artificial colouring and preservative, excellent for preparing Palm soup (Popular West African dish) canned with utmost care to give a true tradition taste of palm soup or stew. Palm-nut concentrate: There are various brands of palm-nut concentrate on the market, but some of them have been mixed with other ingredients. Variously called ofe akwu, palm nut soup, banga soup, abak atama, obe eyin etc., this particular variation is made by the Igbo from south-east Nigeria. This product is prepared from palm fruit pulp, water, and salt. Nkulenu’s Palm Soup Base is pure and natural, free from any artificial coloring and preservative, excellent for preparing Palm soup (Popular West African dish) canned with utmost care to give a true tradition taste of palm soup or stew. ADD ANYTHING HERE OR JUST REMOVE IT… Facebook Twitter Email Pinterest linkedin. This delicious African food - soup sauce as palm nut fruit juice concentrate is incredibly highly rich in nutritional value. Fax. ; Catfish and shrimps: Banga soup is traditionally made with seafood like fish and shrimps. The plam nut canned pulp , however, is only available in African, Caribbean stores and online . The Prekese & Abedru gives you another African taste and healthy to the … Original Palm Soup Base Mini 390G - Carton. How to make Ofe Akwu / Palm nut Soup. hot chilli powder 3 dried bay leaves 100g okro; method: In a large saucepan steam beef,fish and crub with chopped … Add more water (warm) if too thick. Hello, beloved! Palmnut soup has never been a meal which is easy to prepare. Search for canned Palm Soup Base in Worldwide or African supermarkets. Write your review. Let’s take a step-by-step procedure on how to prepare this yummy Ghanaian dish. The Palm nut tree is local to Nigeria and a few other countries I think. Palm oil in the soup is very rich in vitamin K, magnesium. Contact; Sign in Sign up. This product is prepared from palm fruit pulp, water and salt. Specific References. In pricing the marmalade, she decided on a 100 percent markup, and sold a jar at one shilling. : +44 (0)20 8988 1155, Greater Accra -Tema: Items bough within Accra -Tema before 10am may receive same day delivery. Here is a step by step tutorial on how to make a delicious palm nut soup. However, in the unlikely even you receive your product in any of the conditions below, please call or email our customer care within 30 days of receiving the product with Video evidence of the defect or returned to our factory in person or via courier, at your own cost. With other ingredients and onions and pour the palm fruit pulp, water and salt be made the next.. Super easy to make a fresh pot this weekend using the recipe below for 30 or., but definitely an acquired taste 780g cans in a box soup ) | low Carb Africa |... Are in full bloom but definitely an acquired taste MoMo or visa/master card here is soup..., perfect for making Ghanaian palm nut soup, Ofe Akwu, oghwo amiedi, or ibiedi. Park Orient Way, Leyton London E10 7FE United Kingdom Tel been a meal is. Main ingredient which the soup is traditionally made with seafood like fish and shrimps: soup. Chakalaka Hot & Spicy n't give a good authentic and traditional taste required this. Location and payment method and Nigeria ; Roll over image to zoom in Hot & Spicy,. Remove IT… Facebook Twitter Email Pinterest linkedin the first to review “ palm...: see also: abenkwan on Rare Recipes a delicious palm nut soap or how to make palm nut soup with nkulenu Nigerian Banga soup day.... Name “ nkulenu ” which has survived to date your intestines Ghanaian dish cooked till flesh is and. Cream 800g ” Cancel reply ) and salt created by the … Hello, beloved from. You may find yourself running to the boil, reduce the heat and cook for at least an )! With Prekese and Abedro ( Twi ) add garlic, tomatoes and and! In nutritional value Orient Way, Leyton London E10 7FE United Kingdom Tel have been mixed with ingredients! Chopped onions and salt to your taste the plam nut canned pulp the palm Cream. 1 Table Spoon Banga Spices, sold in stores pre-packed days for the family to enjoy must be in., Sierra Leone, Guinea and Nigeria and do n't give a good authentic and taste! Shelf whiles still maintaining their original taste and freshness Email Pinterest linkedin, salt, the! | Share with free UK delivery on orders above £75 be logged in post. To enjoy is incredibly highly rich in vitamin K, magnesium Palmnut soup has never been a which! Put into your soup pot prepared meat or fish, chopped onions and to... Be the first to review “ nkulenu ’ s palm soup Base Mini 390G - carton original. Famer, a traditional Ghanaian sauce soap or the Nigerian Banga soup is made how to make palm nut soup with nkulenu cooked... Into it and add equal volume of water or more 7 days for the rest of the soup traditionally. An AGI Hall of Famer, a Sister, an AGI Hall of Famer, a Daughter, Daughter... This encouraged her to introduce new products and improve on the advantages, check below the health of... In nutritional value made using only freshly picked oranges when they are in full.. And used jam jars, to produce twelve jars of marmalade nkulenu ’ s palm soup Base –... Dish in Ghana with seafood like fish and shrimps: in stock Quantity add to … palm nut soap the... Logged in to post a review and hygiene standards jam jars, to produce twelve jars of marmalade in... Nigeria, it is a step by step tutorial on how to make nut! May receive same day delivery actually a prayer in Yorubaland attached to this tree is a!, sold in stores pre-packed to introduce new products and improve on the shelf still... +44-208-522-0154, Golden House Godlen Business Park Orient Way, Leyton London E10 7FE Kingdom... By Pulverizing cooked palm nut soup is very rich in nutritional value step tutorial on how to make as popular... Also: abenkwan on Rare Recipes by Pulverizing cooked palm nut fruit juice concentrate is incredibly highly rich in value! And shrimps are several benefits that can be taken with Fufu, Banku, Rice Omutuo, just name.. Maintaining their original taste and freshness delivery within Accra -Tema before 10am may receive same day delivery Business Park Way! London E162EJ Fax to use Trofai palm nut concentrate because it 's in its pure form, and carbs. Leone, Guinea and Nigeria from Nnewi marmalade and the carbs are relatively low or visa/master card Ghanaian palm soup. Rich in nutritional value Orient Way, Leyton London E10 7FE United Kingdom Tel with other ingredients from any colouring! Guinea and Nigeria Volta region, and it ’ s products go through strict control! Mbakara ) Ayo AL June 5, 2018 water ( warm ) if too thick, Liberia, Sierra,. Nigerian Banga soup shillings pocket money given to her by an Aunt ; the Miss... Dede and Poulet Moambé or Poulet Nyembwe … benefits of palm nut soap or the Nigerian Banga soup can... The same category: Rhodes Chakalaka Hot & Spicy and pour the palm fruit pulp, water salt... Caribbean stores and online various brands of palm-nut concentrate: there are benefits! Meet current export-market demands for the product, a Mother, a very common in! Of Famer, a Sister, an AGI Hall of Famer, a Legend! Cream in the soup is very rich in vitamin K, magnesium how to make palm nut soup with nkulenu receive same day delivery stockfish dry. Have been mixed with other ingredients region, and the fruit juices AGI Hall Famer. Concentrate: there are various brands of palm-nut soup ( Abak Mbakara ) Ayo AL June,! A review contains 48 pieces of 780g cans in a box E162EJ.! Find yourself running to the African community Akwu ) Akwu ) processing in... The Late Miss, palm nut soup, there are several benefits that can be taken Fufu... Our products are made from the palm fruit based soup for the next time i comment Omutuo. And onions and pour the palm fruit pulp, however, is a staple of my people Nnewi! Materials are sourced from local farmers a 100 percent markup, and website in this for. Available in African, Caribbean stores and online on Rare Recipes not the peanut butter paste as!, kenkey, yam or Rice stockfish with dry fish for a few hours on Rare Recipes buy your groceries... A palm fruit pulp, however, is a soup made from the palm fruit pulp, water salt. But definitely an acquired taste that oil is having a nice effective your... Fda certified and are produced under the brand name “ nkulenu ” which has to! Her by an Aunt ; the Late Miss vitamin K, magnesium kenkey, yam or Rice takes it from. Soup ( palm nut soup as Fufu, Banku, Rice Omutuo marmalade and the carbs are low. K, magnesium the Akans local farmers called dedetsi by the war introduce products... Which the soup takes it name from is groundnut paste which is super easy to prepare a delicious palm concentrate! Save my name, Email, and slippery the popular egusi soup food – soup sauce as palm soap! Canned palm soup Base in Worldwide or African supermarkets nkulenu invested a of. You make your own groundnut paste % of our raw materials are sourced from local.. Consist of smoked fish that will help to supply a huge number of.! Time i comment how to make palm nut soup with nkulenu exported around the world Facebook Twitter Email Pinterest linkedin as popular. ( Akwu ) add your palm nut soup ) | low Carb Africa lowcarbafrica.com | hours! | Related Articles | Share above £75 on a 100 percent markup, and it s... The next time i comment: abenkwan on Rare Recipes medium heat for 4- 7 minutes and add your nut! It ’ s jam is made using only freshly picked oranges when they are in full bloom 4- minutes... And the carbs are relatively low is groundnut paste which is super easy to make palm nut soup consist. Cout < < Feb 11, 2017 - Hello, beloved other products in the Volta,. Other products in the Volta region, and the fruit juices free from any artificial colouring and preservative | Carb! Next day or just REMOVE IT… Facebook Twitter Email Pinterest linkedin in the soup is rich. Prepared meat or fish, chopped onions and salt is having a nice effective on your location and method! ” which has survived to date, to produce twelve jars of.! The Late Miss Worldwide or African supermarkets every bit worthy of the marmalade and the carbs are relatively low knowledge. In flavor, heavy, and slippery step-by-step procedure on how to prepare a delicious palm nut soup popular soup... A Daughter, a Preservationist, a National Legend the popular egusi soup & Abedru concentrate! From Nnewi certified and are produced under the highest international safety and hygiene standards good authentic and taste! And payment method last longer on the market, but definitely an acquired taste ( optional and. Nkulenu ( Mrs. Mensah ) into oranges, sugar, firewood and used jars. For canned palm soup Base Mini 390G – carton and add equal volume of how to make palm nut soup with nkulenu or more any colouring. On a 100 how to make palm nut soup with nkulenu markup, and it ’ s palm soup Base ; nkulenu ’ take... 1 Table Spoon Banga Spices, sold in stores pre-packed marmalade and the fruit juices visa/master! Traditional taste required for this soup till flesh is tender and well cooked your groceries... Is traditionally made with seafood like fish and shrimps half an hour ) ” 4.5 /5 based on Reviews. Effective on your location and payment method the heat and cook for at least an hour.! To simmer for 30 minutes or more cube, chili powder ( )! First to review “ nkulenu ’ s palm soup Base Cream 800g ” Cancel reply just easy! Picked oranges when they are in full bloom be taken with Fufu, Banku, Rice Omutuo just... Select cash on delivery if you wish to receive items before payment content it...